Find my article here: https://www.bayarea.com/play/work-out/indoor-workouts-bay-area/ Holy smokes. Can you believe that it’s already December Where did the time go? Before we know it, we’ll all be getting ready to celebrate […]
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Wellness Wednesday: Spotlight on U-Jam Fitness®
Last week someone asked me, “So, how many different classes do you teach a week, Joanne?” I had to think and count to myself and came to the conclusion […]
Weekend Wrap Up: Labor of Love | Celebrating Marriage this Labor Day Weekend
Happy Labor Day, Everyone! Labor Day weekend has a special meaning to me as it was the weekend my husband and I got married 4 years ago. We’ve also celebrated […]
Wellness Wednesdays: Musical Play for Babies
We all know wellness should encompass all aspects of your well-being, especially for babies! Playtime and music are an integral part of the first months of life. So, a […]